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Fitnessmodel gaat viraal na deze stevige worp (video)

Gert B. - 18-04-2020

Amerikanen zijn zot van football.

Nu ook alle sportwedstrijden in de VS zijn afgelast tot nader order, spelen de yankees maar zelf een potje football in het park. Fitnessmodel en food influencer Morgan Kachenmeister toont aan hoe je social distancing kan toepassen op sportief vlak.

Al zegt ons buikgevoel dat haar stevige arm niet de enige reden is, waarom onderstaand filmpje de virale toer opgaat….

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??????➡️?????⁣⁣ (?????? ???’? ????? ??? temporary tattoos/ sharpie-art, ? ??????? ??????? ? ??? ? ?????? ???? ? ??? ??????? ?)⁣⁣ Anywhoo, someone asked me for a ‘before/after’ picture recently, and I didn’t know how to respond because⁣ 1️⃣ I never really documented my ‘transformation’. In my mind it wasn’t ‘dramatic’ enough compared to other people who either lost a bunch of weight or started extremely thin -> to muscular. ⁣⁣ & 2️⃣ I technically started working out a long time ago, but that mainly consisted of me: joining a gym, not knowing what to do, getting discouraged, quitting, repeat cycle?⁣ (Still trying to pinpoint when I became consistent in the gym tbh?)⁣⁣ ⁣⁣ I picked the picture on the left because I know I had never picked up a weight when it was taken??‍♀️⁣⁣ (???????? ? ??? ??????? ?????? & ??? ???? ??????, ???? ??? ?????????).⁣⁣ ⁣⁣ But holy cow guys. It’s easy not to notice how much your body changes over time because you see it everyday.damn.day. I really didn’t think my body had changed that much from ‘before’ I worked out until I found this picture. I am sitting here like? ⁣⁣ ⁣⁣ Pretty proud of the body I have built?? & also feeling dumb that I was comparing my progress to others and not thinking it was good enough??‍♀️⁣ Even if you don’t look much different, the difference in how you will ???? is ??????⁣⁣ ⁣⁣ I feel healthy & strong & proud to be investing in my own health daily. Every time a baby muscle appears I’m like ‘wooo, I BUILT THAT’. It’s crazy to me how much our bodies can do and change if we want them to! ??⁣⁣ ⁣⁣ It takes time + consistency but you can do it if you give yourself the chance ? you just need to ?????!⁣⁣ (??? ?+ ????? ?? ?????????? ?? ???????? ?? ???? ?? ? ???? ?? ??? ?? ?? ????, ???? ??????) ⁣⁣

A post shared by Morgan Kachenmeister (@morgankachenmeister) on

 
 
Morgan kachenmeister

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